CompeteCue On the App Store

Free on the App Store

The race is booked.
The rest is planned.

Pick a real event — HYROX, Spartan, Tough Mudder, a road race — and CompeteCue builds a timed preparation plan around it: what to eat, what to pack, when to train, rest and travel.

iPhone first · Android later

CompeteCue dashboard: a countdown ring showing 8 days to the next race, task progress, and the single next action to take
500+upcoming events
9series listed
0accounts or tracking

Start

Every start line, one search.

A catalogue of 500+ upcoming events across nine series — or type your own race and it plans that too.

The countdown

Then it runs itself.

Eat, pack, buy, train, rest, travel — every task lands on the day it matters, worked out for your body and your target time, with the evidence one tap away.

And it knows when to hold back. Declare a condition and CompeteCue removes the guidance it affects — it never trims an amount to compensate — and says why, right on the race page. Preparation, not medical advice.

A race page eight days out: the countdown ring and the 19:30 start, race-day conditions, an amber card withholding caffeine guidance for high blood pressure, and the next task up

Race week

Three days out, everything sharpens.

The forecast turns hourly, fresh-food shopping lands, and race morning is planned to the minute — anchored to your confirmed start time.

Race-week dashboard: a race-week badge, two days to go, and today's task on the hero card
Race-week mode
Race-week mode: everything now runs to the confirmed 19:30 start, with an hour-by-hour forecast around it
The forecast turns hourly
Race morning timeline: the pre-race meal at 16:30 and a carbohydrate top-up at 19:00, computed from the start time
Race morning, to the minute

Your kit

“Pack your Vaporfly 4” — never “pack shoes”.

Register what you own once and say which race types it's for. Every packing list names only the kit for that kind of race — and the plan carries one standing rule: nothing new on race day.

A packing list for a road 10K naming the athlete's own kit — one shoe, the Nike Vaporfly 4, and the club race vest — with items ticked off

Results

Every finish line, remembered.

Times, splits and a best per division — a record of what happened, never a verdict on your form.

Results by division: a five-race progress chart for HYROX men open, with the pro division kept separate

Between races

Ordinary days count too.

A training block laid out week by week to race day, and everyday meals that already respect your diet, your allergies and your weight.

The Train tab: the season strip of training weeks, and week 3 of 12 of the HYROX block underneath with its sessions to tick and run paces read from the athlete's own results
Week 3 of 12, laid out
The Meals tab: today's session picked as an easy run, and the day's carbohydrate and protein worked out for the athlete's own weight — 380 to 530 g and 105 to 150 g for a moderate day
Meals that know you

Updates

Every change, in plain words.

The app's own What's new screen says what each update changed, so you always know what changed and why.

The What's new screen inside the app, headed 1.0.2: the Before you start screen, a choice about sending crash reports, when to stop training or racing, dark and tinted app icons, and five higher-protein meal ideas, in plain words

Local-first

No signal. No account. No problem.

Your profile, races and medical declarations live on your phone, not our servers — so the plan works where races happen, in venues with no signal. No account, no tracking, and nothing you enter is ever sent. The few requests the app does make — for event listings, the forecast and its own updates, and a report if it crashes — are each spelled out in the privacy policy.

Apple Health connects only with your consent: it pre-fills your profile, cycle-aware cues are a separate, explicit choice, and none of it ever leaves your phone.

We support

Real events you actually race.

Each badge opens a full preparation guide.

HYROX obstacle fitness Spartan OCR Tough Mudder completion RunThrough road running DEKA fitness decathlon METRIX pairs fitness TRYKA team fitness ATHX Games arena fitness Turf Games team fitness

CompeteCue is independent: not affiliated with, endorsed by or sponsored by any event organiser. All trade marks belong to their owners.

How to get it

Free on the App Store.

CompeteCue is on iPhone now. No account to make, and everything you enter stays on your phone. Pick your race and your plan is ready.

Get it on the App Store

Questions, or a race I've missed? The FAQ answers the common ones, or email kourosh@kourosh.design.